Women only · Private studio · Hazmieh

A private studio, and training built around you.

One to one, in pairs, or a small group of three or four. Every package starts with an assessment and a program written for you.

View services
50 min
sessions, on the hour
2
coaches, morning and afternoon
$25
a single 1:1 session
How you train

Three ways to train, and nutrition beside them

Training is 50 minutes. Buy a package for the cheaper rate, or take a single session from $15.

Services

4 options
1:1 Private Personal Training

One to one with your coach for the whole session, in a private studio rather than on a gym floor. Built from your assessment and changed as you progress. Cheapest as a package; $25 on its own.

50 min
$25
2,237,500 LBP
Book
Semi-Private Training

The same coaching, shared with one other person — your own programs, run side by side, at a lower price per person than training alone.

50 min
$20
1,790,000 LBP
Per person
Book
Private Small Group Training

Up to four women training together in the studio, coached as a group but working to your own level. The most affordable way to train here, and still a closed room rather than a public class.

50 min
$15
1,342,500 LBP
Per person
Book
Nutrition follow-up

Forty minutes with Maha Singer, our sports nutrition specialist, on Mondays and Fridays — a progress check and the adjustments to your plan that come out of it. The same $25 books a first consultation if you are not on the nutrition membership.

40 min
$25
2,237,500 LBP
Book

Online Coaching

1 option
Online Coaching
50 min
$180
16,110,000 LBP
Book
Packages

Pick your package

Each package runs four weeks — you pay again every four weeks. Every one includes a body composition assessment and a personalised training program. Semi-private and small group are priced per person.

One to one

1:1 Training · 8 sessions
$140
8 1:1 Private Personal Training in the pack

Two sessions a week.

or join on WhatsApp

Pay cash at the venue

1:1 Training · 12 sessions
$200
12 1:1 Private Personal Training in the pack

Three sessions a week.

or join on WhatsApp

Pay cash at the venue

1:1 Training · 16 sessions
$250
16 1:1 Private Personal Training in the pack

Four sessions a week.

or join on WhatsApp

Pay cash at the venue

1:1 Training · 20 sessions
$300
20 1:1 Private Personal Training in the pack

Five sessions a week.

or join on WhatsApp

Pay cash at the venue

Semi-private

Semi-Private · 12 sessions
$150
12 Semi-Private Training in the pack

Three sessions a week, per person.

or join on WhatsApp

Pay cash at the venue

Semi-Private · 16 sessions
$200
16 Semi-Private Training in the pack

Four sessions a week, per person.

or join on WhatsApp

Pay cash at the venue

Semi-Private · 20 sessions
$250
20 Semi-Private Training in the pack

Five sessions a week, per person.

or join on WhatsApp

Pay cash at the venue

Small group

Small Group · 12 sessions
$110
12 Private Small Group Training in the pack

Three sessions a week, per person.

or join on WhatsApp

Pay cash at the venue

Nutrition

Nutrition membership
$40 / month

A personalised nutrition plan from Maha Singer, our sports nutrition specialist, and your initial consultation. Renews monthly. Follow-ups are booked separately at $25.

or join on WhatsApp

Pay cash at the venue

Questions about a plan? Message us on WhatsApp.

Also available

Online coaching and written programs

Remote & programs

Delivered rather than booked — message the studio to start one.

  • Online Coaching$180
  • Personalised PDF Training Program$50
About

A private room, not a gym floor.

Pro-Fit Studio is a private, women-only fitness studio in Hazmieh. Training is one to one, in pairs, or in a small group of three or four — never an open gym floor, and never a class you are lost in. Every package starts with a body composition assessment and a training program written for you, and both are reviewed as you go. Two coaches cover the day between them: Zahraa Makki through the morning and Khawtar from the afternoon, so there is a session to suit whichever end of the day is yours.

Women onlyBy appointmentAssessment includedProgram written for you
Who you train with

Your coaches

Zahraa coaches the mornings and Khawtar the afternoons, so the time you pick decides who you train with. Maha Singer looks after nutrition on Mondays and Fridays.

ZA

Zahraa Makki

Founder & coach

KH

Khawtar

Coach

MA

Maha Singer

Sports nutrition specialist

Opening hours

When you can train

Monday to Friday 7:00 AM to 8:00 PM, Saturday 8:00 AM to 7:00 PM. Closed Sunday. Sessions are by appointment.

  • Monday7:00 AM - 8:00 PM
  • Tuesday7:00 AM - 2:00 PM · 3:00 PM - 8:00 PM
  • Wednesday7:00 AM - 2:00 PM · 3:00 PM - 8:00 PM
  • Thursday7:00 AM - 2:00 PM · 3:00 PM - 8:00 PM
  • Friday7:00 AM - 8:00 PM
  • Saturday8:00 AM - 2:00 PM · 3:00 PM - 7:00 PM
  • SundayClosed
Where

Find the studio

Center Karam, Gallery Samaan, 5th Floor — beside Sea Sweet, Hazmieh

Get directions
Questions

Before you start

Everything you need before your first visit. Still have a question? Message us on WhatsApp.

Is the studio really women only?

Yes. It is a private studio, not a gym floor, and every session is by appointment.

How long is a session?

Fifty minutes, with ten minutes between bookings — so sessions start on the hour.

Do I have to buy a package?

No. A single session is $25 one to one, $20 each semi-private, or $15 each in a small group. The packages are cheaper per session and run for four weeks: you pay again every four weeks, and the sessions belong to that cycle rather than carrying over.

Who will I train with?

Zahraa Makki coaches the mornings and Khawtar the afternoons, so the time you pick decides the coach. You can also choose either of them when you book.

Is there nutrition support?

Yes. Maha Singer is our sports nutrition specialist, in the studio on Mondays and Fridays. The nutrition membership is $40 a month for a personalised plan and your first consultation. A consultation on its own is $25, and runs forty minutes.

When can I train?

Monday to Friday 7:00 AM to 8:00 PM, Saturday 8:00 AM to 7:00 PM. Closed Sunday. Sessions are by appointment.